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What happens to me when I fall asleep?

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What happens to me when I fall asleep?

While you sleep, your brain and body relaxes. Everything slows down.

It is like you are in a vacation. Your breathing and heart beat slow down. This in turn, makes your body temperature drop. About an hour after you fall asleep, you begin to dream. You drift in and out of your dream while you are asleep until it's time for you to wake up.


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