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What Can You Do About Teenage Depression

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What Can You Do About Teenage Depression

Parents shouldn’t neglect their teen’s bad moods and occasional melancholy. As a parent, you should be considering the secrets to staying healthy mentally for your teen child. Tell you what; teen depression is something serious. You should be able to know what it is, its sign and symptoms, prevention and the kinds of treatment.

Your teenager faces a lot of pressure because it’s the time wherein he’s growing and trying to discover who he really is. That’s also where puberty starts to kick it. The transition of your teenager contains so much drama. You should be able to differentiate the normal moodiness from teenage depression.

Your teenager may have depression if he is irritable, hostile and angry. You might also notice withdrawal from family and friends, loss of interest in his favorite activities, and lack of enthusiasm and motivation. There is restlessness and agitation in his actions. Also watch out for the change in his eating and sleeping habits. He may also have a hard time concentrating. He will feel down and hopeless. The only way he could vent out is to frequently cry.

These signs and symptoms can still be uncertain. You also need to consider how long has the symptoms been present, the severity and how different your child is acting from his usual self.

When you notice that your kid is depressed. You need to take some action. Otherwise, things will get worse. If teen depression is untreated, your child will have a hard time concentrating on his studies. It will result to poor attendance, failure in grades and frustration with school work. There’s also chance that he run away from your home and resort to alcohol and drugs. The worst thing that could happen is that he will attempt to commit suicide.

As a parent, your responsibility is to be well-aware of suicide warning signs. When he jokes about suicide, take it seriously. It can be alarming when he starts to give away his prized possessions, saying goodbye to his family and friends, writes poems about dying. Also, take it seriously when he says that he’d rather be dead or wish that he could disappear from this world forever.

Help your teenager before it is too late. Talk to your teen about his problem in a non-judgmental way. Allow him to open up about what is going on in his life and the problems he have. Do it gently because he may shut you out at first.

Rather than lecturing him and criticizing all the things that your teen is sharing, learn to listen. That’s all he needs right now. He needs someone to talk to. Also, talking him out of his depression is not a good idea. You should validate his feelings; acknowledge the pain he is going through. Because if you don’t, he will feel that you are not taking him seriously.

Lastly, seek a medical professional’s help. It is also something beyond your control. A psychiatrist or psychologist who specialized in adolescents can be your best option.


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