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Struggling with Frozen Shoulders

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Struggling with Frozen Shoulders

The risk of having a frozen shoulder is becoming more common with each passing day. The bad news, however, is that the main cause of the problem is not yet known. The good news, on the other hand, is that the problem can be treated and the pain dealt with. Nonetheless, to achieve the best results you should not rely on your own diagnosis of the problem but should seek professional support in order to get the best care. The first step in handling the frosted shoulder pain lies in proper understanding.

Frozen shoulder is a syndrome that is quite painful and associated with the shoulder just as the name depicts. The problem is often characterized with severe pain, and stiffness with almost any movement. The arm becomes immovable in practically any direction partly because of the pain and partly because of the immobility of the shoulder. This condition can be quit distressing especially when considering the fact that the primary causes are unknown to man. The problem can result from practically anything that causes stress to the joint.

Different things happen in the frosted shoulder. The first thing that happens is the contraction of the shoulder joint. This leads to an increase in friction that leads to the scarring of the surrounding tissues which results in pain emanating. The symptoms of the frozen shoulder are all related to pain. They include deep pain at night and when waking, inability to lie in the side of the injured shoulder and restricted arm movement especially from the shoulder. However, it is important to understand that some of these symptoms can easily be confused for other illnesses or injuries. This is one of the reasons that it is important to seek professional help. If unattended to, the frosted shoulder pain can needlessly last for months. You also need to understand that the problem can result from an underlying disease.

There are several things that you can do to manage the frozen shoulder. The Internet will provide you with tons of information that you can turn to in learning more about frozen shoulder pain management. The problem is that most of the information will lead to more problems than helping. If you have to learn of the tips and tricks of handling the problem, you should consider seeking help from a reputable source. Either way, consulting an expert is always the best path to take.

So, how long does it last? There are basically four phases to the frozen shoulder problem. However, in the absence of proper treatment, the problem can last for up to thirty months or longer. The four phases of the frozen shoulder are Pre-freezing, freezing, frozen and thawing. Pre-freezing is a condition that can last up to four weeks. Freezing is the main deal and can take one to eight months depending on treatment. And frozen is the severe stage that starts from nine months to sixteen. Depending on the phase you are in, different treatment to the frozen shoulder pain will be administered. It is always a great idea to seek help in the initial stages.


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