Strict Standards: Declaration of JCacheControllerPage::store() should be compatible with JCacheController::store($data, $id, $group = NULL) in /home4/ilink360/public_html/libraries/joomla/cache/controller/page.php on line 199

Deprecated: iconv_set_encoding(): Use of iconv.internal_encoding is deprecated in /home4/ilink360/public_html/libraries/joomla/string/string.php on line 28

Deprecated: iconv_set_encoding(): Use of iconv.input_encoding is deprecated in /home4/ilink360/public_html/libraries/joomla/string/string.php on line 29

Deprecated: iconv_set_encoding(): Use of iconv.output_encoding is deprecated in /home4/ilink360/public_html/libraries/joomla/string/string.php on line 30
What is basal metabolic rate or BMR?

Language


Strict Standards: Non-static method modGTranslateHelper::getParams() should not be called statically in /home4/ilink360/public_html/modules/mod_gtranslate/mod_gtranslate.php on line 13

Strict Standards: Only variables should be assigned by reference in /home4/ilink360/public_html/modules/mod_gtranslate/tmpl/default.php on line 84


Strict Standards: Declaration of JCacheControllerView::get() should be compatible with JCacheController::get($id, $group = NULL) in /home4/ilink360/public_html/libraries/joomla/cache/controller/view.php on line 137

Strict Standards: Only variables should be assigned by reference in /home4/ilink360/public_html/plugins/content/spcomments/spcomments.php on line 28

Strict Standards: Declaration of JParameter::loadSetupFile() should be compatible with JRegistry::loadSetupFile() in /home4/ilink360/public_html/libraries/joomla/html/parameter.php on line 512

Strict Standards: Only variables should be assigned by reference in /home4/ilink360/public_html/plugins/content/spcomments/spcomments.php on line 130

Strict Standards: Only variables should be assigned by reference in /home4/ilink360/public_html/plugins/content/spcomments/spcomments.php on line 159

Strict Standards: Only variables should be assigned by reference in /home4/ilink360/public_html/plugins/content/multiads/multiads.php on line 250

Strict Standards: Only variables should be assigned by reference in /home4/ilink360/public_html/plugins/content/multiads/multiads.php on line 86

Strict Standards: Only variables should be assigned by reference in /home4/ilink360/public_html/plugins/content/multiads/multiads.php on line 250

Strict Standards: Only variables should be assigned by reference in /home4/ilink360/public_html/plugins/content/multiads/multiads.php on line 86

Deprecated: Non-static method ReadLessTextHelper::Filter() should not be called statically, assuming $this from incompatible context in /home4/ilink360/public_html/plugins/content/readlesstext/readlesstext.php on line 1082

Deprecated: Non-static method ReadLessTextHelper::GetArticleId() should not be called statically, assuming $this from incompatible context in /home4/ilink360/public_html/plugins/content/readlesstext/readlesstext.php on line 54

Deprecated: Non-static method ReadLessTextHelper::GetCategoryId() should not be called statically, assuming $this from incompatible context in /home4/ilink360/public_html/plugins/content/readlesstext/readlesstext.php on line 55

Strict Standards: Only variables should be assigned by reference in /home4/ilink360/public_html/plugins/content/multiads/multiads.php on line 250

Strict Standards: Only variables should be assigned by reference in /home4/ilink360/public_html/plugins/content/multiads/multiads.php on line 86

Strict Standards: Only variables should be assigned by reference in /home4/ilink360/public_html/plugins/content/multiads/multiads.php on line 250

Strict Standards: Only variables should be assigned by reference in /home4/ilink360/public_html/plugins/content/multiads/multiads.php on line 86

What is basal metabolic rate or BMR?

Your basal metabolic rate (BMR) is the amount of energy your body needs to function at rest.

This includes the energy required to keep the heart beating, the lungs breathing, the kidneys functioning and the body temperature stabilized. In general, men have a higher BMR than women. One of the most accurate methods of estimating your basal metabolic rate is the Harris-Benedict formula:

Adult male: 66 + (6.3 x body weight in lbs.) + (12.9 x height in inches) - (6.8 x age in years)
Adult female: 655 + (4.3 x weight in lbs.) + (4.7 x height in inches) - (4.7 x age in years)


FacebookMySpaceTwitterDiggDeliciousStumbleuponGoogle BookmarksRedditNewsvineTechnoratiLinkedinMixxRSS Feed

More From this Author


Strict Standards: Non-static method modFJRelatedPlusHelper::isArticle() should not be called statically in /home4/ilink360/public_html/modules/mod_fj_related_plus/helper.php on line 31

Strict Standards: Non-static method modFJRelatedPlusHelper::dbQuote() should not be called statically in /home4/ilink360/public_html/modules/mod_fj_related_plus/helper.php on line 70

Strict Standards: Non-static method modFJRelatedPlusHelper::isArticle() should not be called statically in /home4/ilink360/public_html/modules/mod_fj_related_plus/helper.php on line 87

Strict Standards: usort() expects parameter 2 to be a valid callback, non-static method modFJRelatedPlusHelper::reverseSort() should not be called statically in /home4/ilink360/public_html/modules/mod_fj_related_plus/helper.php on line 348

Strict Standards: Non-static method modFJRelatedPlusHelper::isArticle() should not be called statically in /home4/ilink360/public_html/modules/mod_fj_related_plus/mod_fj_related_plus.php on line 16

Weight Loss

Related Articles


Strict Standards: Non-static method modFJRelatedPlusHelper::isArticle() should not be called statically in /home4/ilink360/public_html/modules/mod_fj_related_plus/helper.php on line 31

Strict Standards: array_map() expects parameter 1 to be a valid callback, non-static method modFJRelatedPlusHelper::dbQuote() should not be called statically in /home4/ilink360/public_html/modules/mod_fj_related_plus/helper.php on line 69

Strict Standards: Only variables should be assigned by reference in /home4/ilink360/public_html/modules/mod_fj_related_plus/helper.php on line 490

Strict Standards: Non-static method modFJRelatedPlusHelper::isArticle() should not be called statically in /home4/ilink360/public_html/modules/mod_fj_related_plus/helper.php on line 87

Strict Standards: usort() expects parameter 2 to be a valid callback, non-static method modFJRelatedPlusHelper::reverseSort() should not be called statically in /home4/ilink360/public_html/modules/mod_fj_related_plus/helper.php on line 348

Strict Standards: Non-static method modFJRelatedPlusHelper::isArticle() should not be called statically in /home4/ilink360/public_html/modules/mod_fj_related_plus/mod_fj_related_plus.php on line 16