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How Capoeira Can Help You Lose Weight

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How Capoeira Can Help You Lose Weight

Capoeira is one of the secrets to losing weight. There’s more to just losing weight. Capoeira is martial arts put into dancing. Kind of weird to imagine right?

Martials arts have always been a subject of interest for a lot of people, and have become a popular form of exercise and fitness.  From Kung Fu to Taijutsu to Karate, and Tai Chi, there are many different styles originating from all over the world, but one of particular interest was developed in Brazil, it is called Capoeira.

Capoeira has been known for being a very entertaining fighting style to watch as it combines elements of martial arts, sports, and music.  From a spectator it appears somewhat of a dance, although the actual conception of Capoeira is a symbol of freedom and hope.

Capoeira has quite an interesting history as it was a fighting style that an escaped slave would be able to use as a means of fighting without having any weapons on hand.  It was developed in Brazil by African slaves around the sixteenth century.

There were a lot of times in the history of Capoeira where it was banned from being learned publicly as it was causing trouble for the police, who believed it was give an undeserved advantage to those they were trying to apprehend.  Thus for a while it was prohibited to teach and to learn it.

Nowadays Capoeira is a part of Brazilian culture and is recognized the world around the world.  In fact, it now attracts thousands of foreign students and capoeiristas to Brazil each year, all wanting to study and become better at the art.

There are many different aspects to the actual art of Capoeira, as mentioned earlier; it incorporates elements of martial arts, sports, and music into one fighting style.  It is a very fluid and movement oriented style of martial arts, and great form of exercise.

Along with being a very fluid and impressive martial art, it also has a rich historical background.  A background that represents the hopes of freedom from oppression which those who developed once had, and have now achieved for their posterity.

 

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